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Raw Breakfasts

Almond Milk

Cacao-Cardamom Energy Smoothie

By On March 6, 2015

I’m not a fan of chocolate-flavoured things. Don’t get me wrong; I LOVE chocolate. After a youth misspent eating horrible milk chocolate and those cheap white chocolate mice (alright, they are awesome,… Read More

Strawberries and cream breakfast parfait
Banana

Strawberries and Cream Breakfast Parfait

By On February 24, 2014

A lot of people complain to me about not being able to have a good breakfast, and their main gripe is that they just don’t have time in the morning to do… Read More

Almonds

Strawberry Shortcake Breakfast Parfait

By On July 1, 2013

Although I will probably never be a raw vegan, I really enjoying eating raw food. Raw dishes seem to be uber-packed with energy and goodness, and they always help to boost me… Read More

Apple

Raw Vegan Apple Crumble Bars

By On February 24, 2013

Apple crumble was one of the first things I learned to make, both at home and in school cooking classes, and being a massive sweet tooth and a huge fan of getting… Read More

Almonds

Raw Vegan Tropical Fruit Crumble

By On September 23, 2012

Amazing things happen when you buy a food processor. Mainly, a lot of raw vegan amazing things. I finally made the much-needed jump this week when I almost had a blender-induced breakdown… Read More

Apple

Super Simple Raw Apple Oatmeal

By On August 30, 2012

I got this idea from my great friend Tom who is currently visiting us in Panama. Tom is previously known as “meal routine Tom”, as when we used to live together he… Read More

Almond Milk

Tropical Sun Smoothie

By On August 13, 2012

I finally got myself a blender in my new place, and though I’ve quickly realised it really can’t handle anything beyond smoothies, it is still good for my morning ritual. Living in… Read More

Almond Milk

4-Ingredient Iced Smoothie Pops

By On May 14, 2012

After a brief teaser in March, summer has finally set in Toronto and we’re having beautiful 25 degree weekends with glorious blue skies. This means that the number of my trips to… Read More

Avocado

Raw Vegan Sugar-free Chocolate Pudding Sundae

By On May 11, 2012

When the seasons change strange things happen to my stomach, and as Toronto has decided to embrace summer properly in the last couple of weeks and I’ve been riding my bike more,… Read More

Almonds

The World’s Simplest Energy Bars: Raw, Vegan and Gluten-free

By On March 7, 2012

Don’t you love a happy accident? I came up with this recipe yesterday when working on a variation of a raw vegan and gluten-free pie crust for a cashew raspberry cheesecake. My… Read More