Summery Stuffed Avocados
Although the ‘dry season’ here in Panama is coming to an end, for many of you who don’t live pretty much on the Equator, spring is just showing its face from the… Read More
Raw Vegan Apple Crumble Bars
Apple crumble was one of the first things I learned to make, both at home and in school cooking classes, and being a massive sweet tooth and a huge fan of getting… Read More
Raw Vegan Nutty Brownies
You know when you haven’t been eating badly, per se, but you might have been indulging a little more in certain things? Recently I’ve been feeling like a few weeks eating less… Read More
Pina Colada Bites
You may remember that yesterday I was mad joyous about having finally succeeding in finding a brand of coconut milk that actually turns into coconut cream easily. Well, I was pretty joyous… Read More
Whipped Coconut Cream
I have been wanting to try this FOREVER. I’m a big misser of cream (is misser a word? It is now) and this was just so delicious in all the restaurants I’ve… Read More
Chocolate Snowballs, aka Raw Vegan Cacao-Coconut Truffles
Raw vegan treats. Seriously, just the best. They all take about 5 minutes to make, they’re all incredibly filling and they contain so much goodness that you can’t feel guilty if you… Read More
Raw Vegan Almond Cream
Some people are lucky; they don’t crave the sweet melty sensation of cream when it hits your tongue, or long to top their slice of banana bread with something fatty and whipped.… Read More
Raw Vegan Tropical Fruit Crumble
Amazing things happen when you buy a food processor. Mainly, a lot of raw vegan amazing things. I finally made the much-needed jump this week when I almost had a blender-induced breakdown… Read More
Super Simple Raw Apple Oatmeal
I got this idea from my great friend Tom who is currently visiting us in Panama. Tom is previously known as “meal routine Tom”, as when we used to live together he… Read More
Tropical Sun Smoothie
I finally got myself a blender in my new place, and though I’ve quickly realised it really can’t handle anything beyond smoothies, it is still good for my morning ritual. Living in… Read More
