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Peanut butter

Brownies & Blondies

Vegan Red Velvet Brownies with Peanut Butter Frosting

By On September 27, 2013

My posts on this site, of late, have been very few and far between. For this, I can only apologise; work, projects and life in general got the better of my kitchen… Read More

Almond Milk

Vegan Peanut Butter Oatmeal Cookies (P-BOs)

By On September 10, 2013

Sometimes, you just need a cookie. After an incredibly busy weekend and a tiring Monday, and with some friends coming over, I decided that Peanut Butter Oatmeal Cookies were exactly what everyone… Read More


Caribbean Slaw

By On July 4, 2013

It’s been Caribbean week this week, what with recipes for Jerk Seasoning Paste and Jerk TVP Tacos being all around, but our Caribbean plate just wouldn’t be complete without a slaw to… Read More


Sweet Potato and Cauliflower Mafe (West African Stew)

By On May 30, 2013

As anyone who’s ever been to an Ethopian restaurant will attest to, traditional African food can be some of the most delicious you’ve ever had. Always hearty and mostly surprising, African dishes… Read More


Gluten-free Peanut Butter Nut Clusters

By On May 23, 2013

One of the best things about living with a personal trainer and nutritionist is that not only will they force you to get up and work out when you’re feeling less than… Read More


Thai Peanut Butter Coconut Curry

By On May 14, 2013

Living here in Panama, I often find myself forgetting that other cuisines exist. It’s a little more difficult to find ingredients for Asian dishes than it is to find Latin ingredients, so… Read More


PB&J Vegan Energy Bars

By On April 22, 2013

In the last week or so I’ve been perusing the wonderful Oh She Glows and have been feeling very inspired by it. Sometimes, especially when work pressures are taking up all your… Read More

Almond Milk

Vegan, Gluten-free Coconut Crepes with Banana Nut Filling

By On July 23, 2012

We all know that food is a universal language; whatever country you’re in, making breakfast for someone says a lot. It’s also just in my nature to feed people, especially when they’re… Read More

GF Breakfasts

Raspberry Peanut Butter Oatmeal

By On May 18, 2012

With only a couple of weeks left in the same city as my beloved Bikram Yoga Centre, I’m going quite a lot (like 3-4 times a week), and with the sun out… Read More


Chocolate Peanut Butter Strawberries

By On May 17, 2012

From now until basically August, I’m going to be either rushed off my feet or far too chilled out; there will be no mid point. For the next two weeks, it’s going… Read More