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Fruits of the Forest Chocolate Vegan Cheesecake

By On April 23, 2013

A long while back, Heather offered me the chance to write for her awesome website. Having finally mustered up the courage to start posting my recipes online, I thought I would start… Read More


Summery Stuffed Avocados

By On March 5, 2013

Although the ‘dry season’ here in Panama is coming to an end, for many of you who don’t live pretty much on the Equator, spring is just showing its face from the… Read More


Vegan Quesadillas with Refried Beans, Balsamic Red Peppers and Avocado

By On February 16, 2013

While scanning the shelves of my local grocery shop thinking of what to make for breakfast, it suddenly struck me that I hadn’t had quesadillas in actual YEARS. Years! That’s it: To… Read More


Chili and Cilantro Arepas with Garlic and Lime Black Beans and Avocado

By On January 6, 2013

Hello and welcome to 2013 on the Everyday Veggie! I trust you all had an amazing holiday period and all ate so much that you think even looking at a nut roast… Read More


Fresh Spring Rolls

By On November 3, 2012

A few years ago I was travelling around Thailand when I had the wonderful fortune to learn how to make spring rolls without frying them in a buttload of oil. I love… Read More


Sun-dried Tomato Summer Salad

By On August 18, 2012

This week in things I found being sold on my new street in Panama: actual sun-dried tomatoes. Not the type in a jar, covered in oil, but actual tomatoes that someone had… Read More


Purple Tacos: Raw, Gluten-free, Soy-free Vegan Tacos in a Red Cabbage Shell with nut ‘meat’

By On July 22, 2012

So, here I am; back in a real kitchen after 2 months on the road, taking in the sights, smells and certainly the tastes of North America. The only difference is that,… Read More


Raw Vegan Sugar-free Chocolate Pudding Sundae

By On May 11, 2012

When the seasons change strange things happen to my stomach, and as Toronto has decided to embrace summer properly in the last couple of weeks and I’ve been riding my bike more,… Read More


Gluten-free “Eggy” Breakfast Wraps

By On May 9, 2012

I’ve always said that the best recipes come to you when the cupboard is bare and you are desperate to eat, and this recipe came about when Putin was hungry for snacks… Read More


Baked Eggplant, Tomato and Avocado Sandwich

By On January 31, 2012

For a lot of people, making vegetarian or vegan sandwiches is more difficult than it might be, because they were brought up, as I was, eating ham sandwiches or those made from… Read More